Stress is a messenger, guiding us to a state of balance. We will look at: Ways to strengthen your ability to respond by understanding the true causes of stress Turn resistance into acceptance and release creative energy Apply effective daily tools and insights even whilst under pressure You are welcome to attend in house at...
Tag: Stress Less
Event
Sunday Talk: Stress Less, Relax More
In the short term, stress may appear to get things done but in the long term it takes a toll on our well-being. We will be exploring strategies on how to: take control of the stress use stress as a guide back to wellbeing relax, unwind and stay calm Please click the Zoom link below...