Stress is a messenger, guiding us to a state of balance.
We will look at:
- Ways to strengthen your ability to respond by understanding the true causes of stress
- Turn resistance into acceptance and release creative energy
- Apply effective daily tools and insights even whilst under pressure
You are welcome to attend in house at 99 Marine Parade, Worthing, BN11 3QF
Or, to join online, simply click the following link which will take you to Zoom
All times are in UK timing