Morning Guided Meditation Experience
Event

Morning Guided Meditation Experience

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Sunday Talk | Making Meditation a Habit
Event

Sunday Talk | Making Meditation a Habit

One of the most effective ways to manage stress and improve mental health is the practice of meditation. But here’s the catch: meditation requires consistency to reap its benefits. It’s not something you can do once in a while and expect to see results. So, how can you make meditation a habit? That’s what we’re...

Evening Meditation online: Appreciation – Nature & Surroundings
Event

Evening Meditation online: Appreciation – Nature & Surroundings

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Appreciation – Health & Wellbeing
Event

Evening Meditation online: Appreciation – Health & Wellbeing

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Appreciation – Learning and Growing
Event

Evening Meditation online: Appreciation – Learning and Growing

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Balance – Observe and Not Absorb
Event

Evening Meditation online: Balance – Observe and Not Absorb

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Balance – Aware but not Judgemental
Event

Evening Meditation online: Balance – Aware but not Judgemental

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Balance – Loving and Detached
Event

Evening Meditation online: Balance – Loving and Detached

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Balance – Focus and Flow
Event

Evening Meditation online: Balance – Focus and Flow

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Being Benevolent – Cooperating when challenged
Event

Evening Meditation online: Being Benevolent – Cooperating when challenged

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...