In house Meditation Sessions – Mornings
Event

In house Meditation Sessions – Mornings

This is an in house meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...

Morning Guided Meditation Experience
Event

Morning Guided Meditation Experience

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

In house Meditation Sessions – Mornings
Event

In house Meditation Sessions – Mornings

This is an in house meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...

Morning Guided Meditation Experience
Event

Morning Guided Meditation Experience

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

In house Meditation Sessions – Mornings
Event

In house Meditation Sessions – Mornings

This is an in house meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...

Morning Guided Meditation Experience
Event

Morning Guided Meditation Experience

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Sunday Talk | Making Meditation a Habit
Event

Sunday Talk | Making Meditation a Habit

One of the most effective ways to manage stress and improve mental health is the practice of meditation. But here’s the catch: meditation requires consistency to reap its benefits. It’s not something you can do once in a while and expect to see results. So, how can you make meditation a habit? That’s what we’re...

In house Meditation Sessions – Mornings
Event

In house Meditation Sessions – Mornings

This is an in house meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...

Morning Guided Meditation Experience
Event

Morning Guided Meditation Experience

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Evening Meditation online: Being Peace – Dealing with conflict
Event

Evening Meditation online: Being Peace – Dealing with conflict

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...