• ONLINE ZOOM TALK | The Quiet Strength Of Slowing Down

    Online

    Many of us lead lives full of “busyness”. We see being busy as a virtue or a status symbol. Muscles work harder when physical exercises are done more slowly. Learn how to...

    Free
  • LEARN TO MEDITATE COURSE

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    An introduction to Raja Yoga meditation practises that calm the mind, create clarity and nurture true wellbeing and happiness. (Registration is for a four-part course)

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE | Nourishing the Body, Freeing the Mind – ALIVE AND AWARE

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    ALIVE & AWARE Spring Reset from the Inside Out A gentle one-hour session to reset and refresh from within. Through a simple live recipe demonstration, light movement and a short...

    Free

    SPIRITUALITY & MEN (SAM) |

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Join us in-house. Light refreshments are available from 6pm

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free