Feeling Stressed or Overwhelmed?
Discover Raja Yoga Meditation, a simple way to:
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Calm the mind
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Understand yourself more deeply
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Respond peacefully to life’s challenges
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Develop spiritual strength
A four-session course starting Thursday 4th June (then continues on 11th, 18th and 25th June)
3.00 p.m. – 4.30 p.m.