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Sleep is cyclic - your day affects your sleep and your sleep affects your day. How can we prepare better for sleep so that we make the most of our sleep and make the most of our lives. Speaker: Margaret Barron has been studying Raj Yoga meditation with the Brahma Kumaris for over 30 years which...
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Despite outer success, many still feel a sense of emptiness or restlessness. This session examines the contrast between the outer world of roles and responsibilities and the inner world of awareness and being. Learn how nurturing the inner life not only enriches your experience but also brings depth, clarity, and meaning to your outer life....
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Within each of us lives both a giver and a taker. We were once taught that taking makes us full — more love, more praise, more things. But real fullness comes from giving. When I give from the heart — kindness, respect, peace — I feel truly enriched. Giving brings strength, while taking often leaves...
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Chasing security through possessions creates fear of loss. When I care for what I have without attaching my identity to it, I stay peaceful. Understanding that things are temporary helps me feel free. True happiness comes when fear no longer controls me. Speaker: Antonella Ferrari Zoom id: 830 976 929 Pc: peace
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