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A free mind is about knowing what to hold and what to release. It’s about protecting your energy without closing your heart. Speaker - Gopi Patel
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We imagine deeper meaning is far away, but it is closer than we think - just a moment of awareness. Stop searching outwards. When we turn inwards and align with what feels deeply true, something shifts. Speaker - Rodney Browne
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To meditate does not mean to stop thinking. Rather, it is about becoming more consciously aware of your thoughts, and making decisions about the kind of thoughts you are creating. Come and find out how to observe your own mind, create thoughts of happiness, and stay peaceful inside. Speaker: Parmjit Basra
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