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Why do you get up in the morning? Does each day feel the same? Learn how to pause and reconnect with what really matters to you in your life. (Sis Marta)
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Why do you get up in the morning? Does each day feel the same? Learn how to pause and reconnect with what really matters to you in your life. (Sis Marta)
Free
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We think that external things will make us happy - but happiness is actually a choice. Come and discover some simple techniques for cultivating inner happiness on a regular basis.
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How well do you look after yourself, both emotionally and physically? Do you care for yourself as much as you care for others? Protecting your own wellbeing will actually give you a greater capacity to look after others.
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