03
May
Sunday

ONLINE ZOOM TALK | Meditation As A Tool For Healing Anxiety

3rd May @ 2:30 pm - 3:30 pm
Free
All Events
Woman in Red Floral Shirt Lying on Grass Field

Speaker

Dr Kala Mistry

Dr Kala works in the field of psychiatry. She also contributes to projects for health and well being as well as values in health care for professionals.

Anxiety causes over-thinking, which creates more anxiety, which leads to even more over-thinking.

By teaching us how to slow down our minds, meditation can help break this vicious cycle.

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Details
Date: 3rd May
Time: 2:30 pm - 3:30 pm
Cost: Free
Event CategorySunday Talk
Venue
Venue Name: Online
Organiser
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828
Email:

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