Anxiety causes over-thinking, which creates more anxiety, which leads to
even more over-thinking. By teaching us how to slow down our minds,
meditation can help break this vicious cycle. Speaker: Kala Mistry
06
May
Wednesday
ON LINE ZOOM TALK – Meditation As A Tool For Healing Anxiety
6th May @ 2:30 pm - 3:30 pm
Free
Speaker
Dr Kala Mistry
Dr Kala works in the field of psychiatry. She also contributes to projects for health and well being as well as values in health care for professionals.
