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06
June
Sunday

Keeping Your Cool When Emotions Run Hot

6th June 2021 @ 2:30 pm - 3:30 pm
Free
  • This event has passed.

Speaker

Radha Gupta

Radha is from Rome, Italy where she helps to coordinate the Brahma Kumaris centre there as well as working for the FAO, a Rome based UN Agency.

When emotions run hot, does it take over your perspective and reasoning? Do you react instantly? When you lose your cool, things can easily spin out of control and things become worse.

The ability to stay calm and clear-headed in the face of strong emotions and stressful situations is a skill we can all improve.

Join us for tips on how to tame your emotions and cool down when you lose your cool

Please click the Zoom link below to join. All times are in UK timing

Join Zoom Meeting
Details
Date: 6th June 2021
Time: 2:30 pm - 3:30 pm
Cost: Free
Event CategorySunday Talk
Venue
Venue Name: Online
Organiser
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828
Email: