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In-house only | Boost your Self Esteem

27th April 2023 @ 10:30 am - 12:00 pm
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Jackie Hodson

Having worked as a teacher, an education manager and a school governor trainer. Jackie is equally committed to being a lifelong student.. Jackie has a special interest in the effect of spirituality on illness.

When – 4 part course –  Thu 27th Apr, Thu 4th May, Thu 11th May & Thu 18th

Selfesteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change.

The 4-part series of classes in this course are held once-weekly and explore simple techniques to help create a sustainable state of self-worth and enjoy more positive and healthy relationships, with ourselves and others.

Learn how to:

  • Know and discover your positive self
  • Accept yourself, identifying personal strengths, abilities and uniqueness
  • Develop effective strategies for building healthy relationships, letting go of fears and aggression
  • Empower yourself, making the right choices to maintain inner balance


Date: 27th April 2023
Time: 10:30 am - 12:00 pm
Cost: Free
Event CategoryCourse
Address: 99 Marine Parade
Worthing, BN11 3QF United Kingdom

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Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828