This is an in house only meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse Retreat...
This is an in house only meditation session, that will include guided meditations, facilitated by an experienced Meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...
What does karma mean and how does it work? What do I really need to know? A deep understanding of the laws of karma makes life more meaningful and more enjoyable.
First Monday of each month. 6.30 – 7.15pm These guided meditations gently restore inner balance and a natural healing as tension dissolves.
1 session a week on Wednesdays: 7, 14, 21 May From: 6.30 – 8pm Learning to say goodbye to our anger, frustration and irritation (not just manage it) is the greatest gift we can give to ourselves and the world
This is an in house only meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse Retreat...
This is an in house only meditation session, that will include guided meditations, facilitated by an experienced Meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...
2nd Monday of each month 6.30 – 7.15pm Reflect, Restore and Refresh Meditations, Talks and reflections for spiritual wellbeing.
Starting Tuesday 13th May for 4 Tuesdays (13, 20, 27 May and 3 June) 10.30 - 12 noon Experience Raja Yoga Meditation - a powerful practice to calm the mind, deepen focus, and nurture true wellbeing and happiness. In this course, you will: Learn to meditate anytime, anywhere Harness your thoughts, emotions and...
This is an in house only meditation session, that will include guided meditations, facilitated by an experienced meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse Retreat...
This is an in house only meditation session, that will include guided meditations, facilitated by an experienced Meditation instructor. The meditations are based on Raja Yoga and give you the opportunity to a learn practices to develop a calm and peaceful mind. This is an opportunity to enjoy the calm and peaceful atmosphere of the Lighthouse...
Peace at last – or so it seemed. Just when you manage to find a quiet moment, your thoughts begin to swarm, filling your mind with all sorts of distractions, and suddenly, tranquillity seems a world away. Take a moment to observe what’s really happening in your mind. What thoughts are consuming you? How can...
