• INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE | Nourishing the Body, Freeing the Mind – ALIVE AND AWARE

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    ALIVE & AWARE Spring Reset from the Inside Out A gentle one-hour session to reset and refresh from within. Through a simple live recipe demonstration, light movement and a short awareness practice, we explore how to clear what feels heavy and reconnect with a sense of natural ease. No experience needed - just come as...

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    POSITIVE THINKING AS INNER MASTERY

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    When you manage your thoughts, you manage your life. Practical insights to build inner strength and self-mastery.   (Registration Is For A Two-Part Course)

    Free

    SPIRITUALITY & MEN (SAM) | The Mind-Whisperer – From Wild to Mastered

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    A man's mind can be a wild horse or it can be tamed.  He is not his mind, and by stepping outside, the Watcher becomes greater than the watched. In this programme, we'll re-relate to our minds through silent observer consciousness, reflect on deep-dive questions and enjoy honest conversation. Join us in-house. Light refreshments are...

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free
  • LEARN TO MEDITATE COURSE

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    An introduction to Raja Yoga meditation practises that calm the mind, create clarity and nurture true wellbeing and happiness. (Registration is for a four-part course)

    Free