Sunday Talk | Believe in Your Worth
Event

Sunday Talk | Believe in Your Worth

Do you ever doubt your worth?  Do you measure your worth by what you do, what you’ve achieved, how you look, what someone says or believes about you? What you believe is powerful.  And when you don’t believe in your worth, you accept less than what you’re worth and you sabotage yourself from reaching your...

In-house only | Boost your Self Esteem
Event

In-house only | Boost your Self Esteem

When – 4 part course –  Thu 27th Apr, Thu 4th May, Thu 11th May & Thu 18th Self–esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. The 4-part series of classes in this course are held once-weekly and explore...

Good Relationships
Event

Good Relationships

Some relationships are easier than others but all relationships need to be sustained in order for them to work well. Join our Speaker, Arti Lal, for some tips on promoting good relationships.

Guided Meditation Theme: Reclaim Your Self-worth –  communicating appropriately
Event

Guided Meditation Theme: Reclaim Your Self-worth – communicating appropriately

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Guided Meditation Theme: Reclaim Your Self worth –  doing less, gaining more
Event

Guided Meditation Theme: Reclaim Your Self worth – doing less, gaining more

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Guided Meditation Theme: Reclaim Your Self worth – respect for self and others
Event

Guided Meditation Theme: Reclaim Your Self worth – respect for self and others

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Guided Meditation Theme: Reclaim Your Self-worth – Reclaim time and energy
Event

Guided Meditation Theme: Reclaim Your Self-worth – Reclaim time and energy

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Guided Meditation Theme: Reclaim Your Self-worth – respect for self and others
Event

Guided Meditation Theme: Reclaim Your Self-worth – respect for self and others

This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...