INHOUSE CREATIVE MEDITATION – Evening
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomGuided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Join our interactive three-part course and discover how your thoughts shape your emotions, actions, and life. You will build self-awareness, confidence, and emotional resilience through discussions and reflective exercises. Learn practical tools to transform negative patterns into empowering beliefs. Create personal affirmations and apply simple daily strategies to boost peace of mind and well-being. Start...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
This practical and engaging Stress Management Course is designed to help participants understand the causes and impact of stress, both in the workplace and in everyday life, and to develop effective strategies for managing it. Through a combination of interactive discussion, evidence-based techniques, and real-life application, you will learn how to recognise early warning signs...
An in-house monthly discussion group for men exploring different topics each meeting. FROM MONOCHROME TO TECHNICOLOUR You're living in emotional greyscale, but want a fully lived, vibrant experience of life. Guarded, analytical and disconnected - your monotone scripts play on repeat, but You seek high definition, nuance and depth. In this event for men, we...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.