Learn how to work with your mind to keep yourself peaceful. This course is appropriate for those who have not done the Learn to Meditate course. * * ...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Cultivating Joy & Optimism: Nurturing a positive outlook regardless of external circumstances. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Cultivating Joy & Optimism: Nurturing a positive outlook regardless of external circumstances. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a...
Cultivating Joy & Optimism: Nurturing a positive outlook regardless of external circumstances. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop a...
Cheerfulness, resilience, optimism – all signs of emotional strength and fitness. If that's not the space you are in all the time – don't worry. Come and learn some simple...
ALIVE & AWARE Spring Reset from the Inside Out A gentle one-hour session to reset and refresh from within. Through a simple live recipe demonstration, light movement and a short...
The Art of True Contentment: Discovering lasting happiness independent of possessions or achievements. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop...
The Art of True Contentment: Discovering lasting happiness independent of possessions or achievements. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop...
The Art of True Contentment: Discovering lasting happiness independent of possessions or achievements. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that develop...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
