ONLINE ZOOM TALK | The Quiet Strength Of Slowing Down
OnlineMany of us lead lives full of “busyness”. We see being busy as a virtue or a status symbol. Muscles work harder when physical exercises are done more slowly. Learn how to...
Free
12 events found.
Events
ONLINE – Morning Meditation – Values, Virtues & Good wishes for the World
OnlineValues taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Free
Raja Yoga Meditation Course
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomFeeling Stressed or Overwhelmed? Discover Raja Yoga Meditation, a simple way to: Calm the mind Understand yourself more deeply Respond peacefully to life’s challenges Develop spiritual strength A four-session course...
Free
INHOUSE CREATIVE MEDITATION – Evening
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomGuided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Free
INHOUSE CREATIVE MEDITATION – Morning
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomGuided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Free
ON ZOOM – Meditation in a Distracted Age
OnlineWe live in a world designed to attract our attention and stimulate our physical senses. Allowing my attention to be constantly pulled by eternal influences leads to restlessness and tiredness....
Free
ONLINE – Morning Meditation – Values, Virtues & Good wishes for the World
OnlineValues taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Free
INHOUSE CREATIVE MEDITATION – Evening
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomGuided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Free
INHOUSE CREATIVE MEDITATION – Morning
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomGuided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Free
INHOUSE LIVE TALK AND ON ZOOM – Learn to Respond Instead of React
Live and Online , United KingdomIn the heat of the moment I say things – and then wish I hadn't. Pausing to stay in control of my inner world makes it easier to give an...
Free
INHOUSE DEMONSTRATION | ALIVE AND AWARE| Nourishing the Body, Freeing the Mind
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomLightness, Balance & Open Awareness A gentle one-hour evening exploring the connection between food, movement and awareness. The session will include a simple plant-based cooking demonstration with tasting, light movement...
Free
INHOUSE | SAM | Spirituality and Men
Lighthouse Retreat Centre 99 Marine Parade, Worthing, United KingdomExperience the True Self: Experiments in Awareness and Meditation In this session we will experiment with different methods of meditation. Through silent observation, creative visualisation, positive affirmations and soul awareness...
Free