Weekly Theme - Liberating My Spirit: True Inner Freedom - Releasing limitations and embracing authenticity. Have you ever felt like your mind is a tab that just won't close at the...
Lightness, Balance & Open Awareness A gentle one-hour evening exploring the connection between food, movement and awareness. The session will include a simple plant-based cooking demonstration with tasting, light movement...
Weekly Theme - The Gentle Power of Kindness: Extending compassion to all beings, starting with oneself. Have you ever felt like your mind is a tab that just won't close at...
Weekly Theme - The Gentle Power of Kindness: Extending compassion to all beings, starting with oneself. Have you ever felt like your mind is a tab that just won't close at...
Experience the True Self: Experiments in Awareness and Meditation In this session we will experiment with different methods of meditation. Through silent observation, creative visualisation, positive affirmations and soul awareness...
Weekly Theme - The Gentle Power of Kindness: Extending compassion to all beings, starting with oneself. Have you ever felt like your mind is a tab that just won't close at...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme - The Gentle Power of Kindness: Extending compassion to all beings, starting with oneself. Have you ever felt like your mind is a tab that just won't close at...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme - The Gentle Power of Kindness: Extending compassion to all beings, starting with oneself. Have you ever felt like your mind is a tab that just won't close at...
Weekly Theme - The Gentle Power of Kindness: Extending compassion to all beings, starting with oneself. Have you ever felt like your mind is a tab that just won't close at...
