We live in a world designed to attract our attention and stimulate our physical senses. Allowing my attention to be constantly pulled by eternal influences leads to restlessness and tiredness....
Weekly Theme - Bouncing Back: Building Inner Strength - Developing the capacity to recover from setbacks. Have you ever felt like your mind is a tab that just won't close at...
Weekly Theme - Liberating My Spirit: True Inner Freedom - Releasing limitations and embracing authenticity. Have you ever felt like your mind is a tab that just won't close at the...
Weekly Theme - Liberating My Spirit: True Inner Freedom - Releasing limitations and embracing authenticity. Have you ever felt like your mind is a tab that just won't close at the...
Weekly Theme - Liberating My Spirit: True Inner Freedom - Releasing limitations and embracing authenticity. Have you ever felt like your mind is a tab that just won't close at the...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme - Liberating My Spirit: True Inner Freedom - Releasing limitations and embracing authenticity. Have you ever felt like your mind is a tab that just won't close at the...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme - Liberating My Spirit: True Inner Freedom - Releasing limitations and embracing authenticity. Have you ever felt like your mind is a tab that just won't close at the...
Weekly Theme - Liberating My Spirit: True Inner Freedom - Releasing limitations and embracing authenticity. Have you ever felt like your mind is a tab that just won't close at the...
In the heat of the moment I say things – and then wish I hadn't. Pausing to stay in control of my inner world makes it easier to give an...
