Soul Spa Online Meditations | Resilience & Freedom Series
OnlineWeekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that...
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that...
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that...
How well do you look after yourself, both emotionally and physically? Do you care for yourself as much as you care for others? Protecting your own wellbeing will actually give...
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that...
Weekly Theme – Honouring My Journey : Self-care & Acceptance: Valuing one's path and personal growth. Have you ever felt like your mind is a tab that just won’t close...
Weekly Theme – Honouring My Journey : Self-care & Acceptance: Valuing one's path and personal growth. Have you ever felt like your mind is a tab that just won’t close...
Weekly Theme – Honouring My Journey : Self-care & Acceptance: Valuing one's path and personal growth. Have you ever felt like your mind is a tab that just won’t close...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme – Honouring My Journey : Self-care & Acceptance: Valuing one's path and personal growth. Have you ever felt like your mind is a tab that just won’t close...