Events for 6th May 2026

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ON LINE ZOOM TALK – Meditation As A Tool For Healing Anxiety

Online

                Anxiety causes over-thinking, which creates more anxiety, which leads to                even more over-thinking. By teaching us how to slow down our minds,               meditation can help break this vicious cycle....

Free
reflection of sunset on beachshore

HALF DAY RETREAT – Letting Everything Go Its Natural Course

Lighthouse Retreat Centre 99 Marine Parade, Worthing

All that we encounter in life, whether it's possessions, connections or issues, they are all transient.  By allowing all things to follow their natural course, we do not suffer loss...

Free