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Sunday Talk – The Art of Keeping and Setting Boundaries

6th August 2023 @ 2:30 pm - 3:30 pm
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How do you allow others to treat you?  Are you clear on what is ok and what is not ok?  Do you find yourself over-committing to too many things? Saying yes to everyone’s requests?  Taking responsibility for other people’s feelings?
Clearly communicate what your limits are and where you stand, and create better boundaries.  It is essential for our self-respect, relationships and prioritising our goals.  But as we know, the fine art of setting and keeping boundaries can be tricky because relationships are not all about us.
Join us to explore how to set and keep your boundaries, and know when to bend your boundaries or even drop them.
Speaker:  Dr. Mistry who is a Psychiatrist working in London
Join Zoom
Date: 6th August 2023
Time: 2:30 pm - 3:30 pm
Cost: Free
Event CategorySunday Talk
Venue Name: Online
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828