Rachel has been studying and teaching Raja Yoga meditation for 15 years and is amazed by the changes it is helping her to make in her life, which is now more peaceful and purposeful - and infinitely more enjoyable. She is particularly grateful for the understanding and inner strength it has given her in supporting friends and family members in poor health. Her work interests included research librarianship, PR, urban regeneration and arts and events management. She is now a full-time volunteer at Global Co-operation House, the Brahma Kumaris national co-ordinating office in London, focusing on public engagement activities.