09
July
Thursday

INHOUSE|**HALF-DAY RETREAT**|Recharging Your Spiritual Battery

9th July @ 2:30 pm - 5:00 pm
Free
All Events

Speaker

Lygia Monteiro

Lygia Monteiro is a retired school teacher, a former Head of Biology and Psychology. She is also a qualified Therapeutic Counsellor and Psychologist. She has been a meditator with the Brahma Kumaris for the last 30 years. Lygia is a lively, enthusiastic speaker, who always seeks to entertain while delivering a powerful personal development Talk.

Recharging the spiritual battery involves using meditation to step back from daily stressors, to reconnect with your core values, the universe, and a higher power, leaving you better equipped to handle life’s challenges. 

Balance is achieved, restoring clarity, resilience and a state of well being.

Meditation is a proven mind-body practice that reshapes the brain to reduce stress, improve focus, and enhance emotional control.

Join us to explore.

(Booking is not required)

Details
Date: 9th July
Time: 2:30 pm - 5:00 pm
Cost: Free
Event CategoryHalf Day Retreat
Venue
Venue Name: Lighthouse Retreat Centre
Address: 99 Marine Parade
Worthing, BN11 3QF United Kingdom
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Organiser
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828
Email: