01
February
Sunday

STREAMED INHOUSE AND ON ZOOM | Detachment from Discomfort

1st February @ 2:30 pm - 3:30 pm
Free
All Events

Speaker

Dr. Joanna Kitto

Dr. Joanna Kitto coordinates the activities of the Brahma Kumaris in the Isle of Man. She is a former lecturer in Psychology and now enjoys working with others in the community to develop events and retreats facilitating spiritual exploration and wellbeing.

Detachment is the skill of observing discomfort without getting swept up by it.

Notice your feelings without reacting but remaining stable.

By acknowledging discomfort without letting it define you you create an inner space where peace naturally returns.

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Details
Date: 1st February
Time: 2:30 pm - 3:30 pm
Cost: Free
Event CategorySunday Talk
Venue
Venue Name: Online
Organiser
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828
Email:

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