The same event will be held on Monday evening and Tuesday morning We all want to be healthy and have a sense of well being on all levels: mind, body and spirit. Join Egils Gudermanis for some excellent tips delivered in an entertaining and vibrant way on how to achieve all three.
This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
“Let there be light. And more light…” At this time of dark attitudes, when gloom and mental distress plague many lives, you may be ready for something fresh in your life that adds bounce to your step. Something that is free. Something that’s always there. Some call it ‘soul’, zest or raison d’être – a...
