We are not always with people we get on with. This afternoon’s Talk explores the causes of tension in relationships and offers suggestions to strengthen your coping power so that you remain stress-free. You are welcome to watch the live stream in house at 99 Marine Parade, Worthing, BN11 3QF, or join online. Simply click...
we all know that. But understanding others is not just a daily challenge but it’s a tall order, simply because we’re all so different. As we come in all shapes and personalities, getting along with everyone isn’t always easy. It’s a skill we can all improve. This session looks at how to: improve your interactions...
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
This is a drop-in class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...
Even though we communicate so much, and even with so many communication platforms, expressing ourselves clearly and listening actively is still a challenge for most of us. But if you want to deepen your relationships, make meaningful connections and increase your impact with friends, loved ones and those we live and work with, join us...
How can we be happier and more considerate in our relationships. Can we be open and compassionate rather than constantly defensive. Develop self confidence and a sense of being the real me. Please click the Zoom link below to join. All times are in GMT
