Guided Meditation: The Renewed Self – Optimism and hope
Event

Guided Meditation: The Renewed Self – Optimism and hope

This is an on-line class with guided meditations based on Raja Yoga giving you the opportunity to a learn practices to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, and reclaim your inner peace. To...

Finding Ways to Strengthen Hope and Courage
Event

Finding Ways to Strengthen Hope and Courage

It can sometimes be difficult to hold on to hope. Instead of feeling hopeful, we can find we have anxiety, fear and uncertainty about what tomorrow may bring. Yet hope can be the key to unlocking the motivation and enthusiasm needed to create our vision of how we want our future to be. It restores...