Lighthouse Retreat Centre

Phone +44 1903 820828
Email lighthouse@brahmakumaris.org

Events from this organiser

Today

    • INHOUSE DEMONSTRATION | ALIVE AND AWARE| Nourishing the Body, Freeing the Mind

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Lightness, Balance & Open Awareness A gentle one-hour evening exploring the connection between food, movement and awareness. The session will include a simple plant-based cooking demonstration with tasting, light movement and dance, and a relaxed guided meditation and awareness practice. A space to slow down, reconnect, and experience a lighter, more present way of being. 

    Free

    INHOUSE | SAM | Spirituality and Men

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Experience the True Self: Experiments in Awareness and Meditation In this session we will experiment with different methods of meditation. Through silent observation, creative visualisation, positive affirmations and soul awareness we will explore our true spiritual nature and being.   You are invited to join us for light refreshments at 6 p.m.

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    ON ZOOM – Cultivating Moments of Joy

    Online

     There is always something to be grateful for, something to appreciate,  however small. Put away your devices and look around you. Think about the good things in your life. Allow yourself to feel the joy of who you are.      Speaker : Sis. Rosemary

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    ON ZOOM – Staying Stable in a World of Constant Change

    Online

    Change is part of life. If I know how to connect with that place deep within  myself that is always peaceful and strong, I will be able to accommodate change without stress or worry.   Speaker: John McConnell

    Free

    • INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free