• INHOUSE | Nourishing the Body, Freeing the Mind – ALIVE AND AWARE

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    ALIVE & AWARE Spring Reset from the Inside Out A gentle one-hour session to reset and refresh from within. Through a simple live recipe demonstration, light movement and a short...

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    POSITIVE THINKING AS INNER MASTERY

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    When you manage your thoughts, you manage your life. Practical insights to build inner strength and self-mastery.   (Registration Is For A Two-Part Course)

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    ONLINE ZOOM TALK | Who Am I Without My Roles

    Online

    Parent, professional, peacemaker, friend... we pour so much energy into being everything for everyone. But holding all these hats together can leave us feeling completely exhausted and disconnected from our...

    Free