• Soul Spa Meditations | Guided Online Meditations | Empowerment & Self Care Series

    Online

    Honoring My Worth: Self-Respect & Confidence:  Building a strong sense of value from within. The on-line guided meditations based on Raja Yoga give you the opportunity to learn practices that  develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space...

    Free

    LIVE – IN HOUSE SPEAKER AND ON ZOOM | IT’S CLOSER THAN YOU THINK

    Live and Online , United Kingdom

    We imagine deeper meaning is far away, but it is closer than we think - just a moment of awareness. Stop searching outwards. When we turn inwards and align with what feels deeply true, something shifts. Speaker - Rodney Browne

    Free
  • INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    LIVE SPEAKER IN HOUSE AND STREAMED ONLINE | Meditation: Upgrade Your Thoughts

    Live and Online , United Kingdom

    To meditate does not mean to stop thinking. Rather, it is about becoming more   consciously aware of your thoughts, and making decisions about the kind of thoughts you are creating. Come and find out how to observe your own mind, create thoughts of happiness, and stay peaceful inside.   Speaker: Parmjit Basra

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    INHOUSE CREATIVE MEDITATION – Morning

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free

    STREAMED ONLINE AND INHOUSE ON ZOOM – Steps to Build Your Emotional Fitness

    Online

    Cheerfulness, resilience, optimism – all signs of emotional strength and fitness. If that's not the space you are in all the time – don't worry. Come and learn some simple practices to boost your emotional muscle, then cheerfulness, resilience and optimism can be yours.  Speaker: Roma Johnny

    Free

    INHOUSE CREATIVE MEDITATION – Evening

    Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

    Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

    Free