Wellbeing is not just about being healthy physically, it's about being well spiritually and emotionally too. Today our panelists are two experienced meditators sharing their experiences of how they maintain...
Weekly Theme : Cooling the Flames: Soothing Inner Turmoil: Gentle ways to release anger and frustration. Have you ever felt like your mind is a tab that just won’t close at...
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close...
When you manage your thoughts, you manage your life. Practical insights to build inner strength and self-mastery. A Two Part Course - Tuesday 18th and 25th August (Sis. Sigrun)
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close...
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close...
Weekly Theme : I Am Powerful: Connecting to My Inner Strength: Tapping into inherent spiritual capacities. Have you ever felt like your mind is a tab that just won’t close...
We often blame the other person when there is an issue in a relationship. Understanding my own inner world and taking responsibility for my own feelings helps me see what...
