Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Recharging the spiritual battery involves using meditation to step back from daily stressors, to reconnect with your core values, the universe, and a higher power, leaving you better equipped to...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme – Radiance From Within: Inner Beauty Outer Glow: Connecting with the soul's natural qualities. Have you ever felt like your mind is a tab that just won’t close at...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme – Radiance From Within: Inner Beauty Outer Glow: Connecting with the soul's natural qualities. Have you ever felt like your mind is a tab that just won’t close at...
Weekly Theme – Radiance From Within: Inner Beauty Outer Glow: Connecting with the soul's natural qualities. Have you ever felt like your mind is a tab that just won’t close at...
We think that external things will make us happy - but happiness is actually a choice. Come and discover some simple techniques for cultivating inner happiness on a regular basis.
Weekly Theme – Radiance From Within: Inner Beauty Outer Glow: Connecting with the soul's natural qualities. Have you ever felt like your mind is a tab that just won’t close at...
Learn how to work with your mind to keep yourself peaceful. This course is appropriate for those who have not done the Learn to Meditate course. * ...
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that...
Weekly Theme – Finding My Calm: Releasing Stress & Tension : Simple techniques to sooth the mind and body. Have you ever felt like your mind is a tab that...
