Recharging the spiritual battery involves using meditation to step back from daily stressors, to reconnect with your core values, the universe, and a higher power, leaving you better equipped to...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
We think that external things will make us happy - but happiness is actually a choice. Come and discover some simple techniques for cultivating inner happiness on a regular basis.
Learn how to work with your mind to keep yourself peaceful. This course is appropriate for those who have not done the Learn to Meditate course. * ...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
How well do you look after yourself, both emotionally and physically? Do you care for yourself as much as you care for others? Protecting your own wellbeing will actually give...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
