There are many situations that can lead to the experience of being hurt. This can be through expectations and desires from ourself as well as through interactions with others. In this interview/conversation we will explore ways of managing emotions and feelings to ‘heal the hurt’.
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Life is becoming challenging daily and sometimes those challenges push us to change. What seems to be an adverse situation can turn out to be of benefit! Learn how to view your life differently so that you can ride the roller coaster of life from a new perspective.
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
‘Life Experiences of Modern Day Meditators’ The power and effect of meditation over a period of time develops mental and spiritual resilience. Regular meditation can also lead to structural changes in the brain, reduced stress and anxiety as well as improved quality of sleep. Join us for an inspiring panel discussion and sharing from meditators’...
From Fractured to Forged Pressure can either break us or transform us. Using the image of a diamond formed under immense pressure, we'll explore how meditation, creative visualisation and reflection help us remain light, resilient and spiritually powerful amidst life's constant dualities * * * * * *...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
