A four week introductory course on the gentle art of relaxing the mind and cultivating inner peace. The ancient art of Raja Yoga (Royal/Highest connection) is both a practice and...
Reflections, meditations and discussions for men interested in spiritual topics A programme especially for men Light refreshments are served at 6pm.
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Effortless Lightness: A Journey into Nourished Being. An uplifting 1.5-hour session exploring gentle practices for clarity, balance, and inner ease, with a vibrant vegan cooking demonstration and food tasting included....
We can help create peace in the world by finding it within ourselves. Step 1 is identifying what steals our calm. Beneath our daily worries is a core of stillness—our...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
In the rush of the new year have you taken a moment to truly pause and listen to yourself? Real change doesn't come from just making lists or plans it...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in...
