When I am able to watch my own emotions dispassionately and with detachment, it is easier to understand what is happening in my inner world. When there is clarity, managing emotions becomes easier. Dr Prashant and Guest Speaker
Weekly Theme – Honouring My Journey : Self-care & Acceptance: Valuing one's path and personal growth. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down its heavy bags...
Weekly Theme – Sending Good Vibes : The Power of Positive Intention: Directing benevolent energy towards others and situations. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Weekly Theme – Sending Good Vibes : The Power of Positive Intention: Directing benevolent energy towards others and situations. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Weekly Theme – Sending Good Vibes : The Power of Positive Intention: Directing benevolent energy towards others and situations. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme – Sending Good Vibes : The Power of Positive Intention: Directing benevolent energy towards others and situations. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Weekly Theme – Sending Good Vibes : The Power of Positive Intention: Directing benevolent energy towards others and situations. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Weekly Theme – Sending Good Vibes : The Power of Positive Intention: Directing benevolent energy towards others and situations. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
Weekly Theme – Sending Good Vibes : The Power of Positive Intention: Directing benevolent energy towards others and situations. Have you ever felt like your mind is a tab that just won’t close at the end of the day? In Raja Yoga, we see the soul as a traveller that occasionally needs to set down...
