Coping with the demands of life in the 21st century can leave the inner being, as well as the physical being, feeling tired. Learn some simple methods to recharge the emotional and spiritual battery. Speaker: Masana
ALIVE & AWARE Spring Reset from the Inside Out A gentle one-hour session to reset and refresh from within. Through a simple live recipe demonstration, light movement and a short awareness practice, we explore how to clear what feels heavy and reconnect with a sense of natural ease. No experience needed - just come as...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
It is generally understood that what we see “out there” is a reflection of what is inside. My relationships with others are a reflection of my relationship with myself. How much do I know about my relationship with myself?
When you manage your thoughts, you manage your life. Practical insights to build inner strength and self-mastery. (Registration Is For A Two-Part Course)
A man's mind can be a wild horse or it can be tamed. He is not his mind, and by stepping outside, the Watcher becomes greater than the watched. In this programme, we'll re-relate to our minds through silent observer consciousness, reflect on deep-dive questions and enjoy honest conversation. Join us in-house. Light refreshments are...
Values taken from Dadi Janki's book - 365 Days of Wisdom provide the basis of our conversation and meditation each week. Join us in exploring the use of values in daily life and experience powerful meditation for the world.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Guided Meditation for Relaxation and Peace of Mind Weekly drop in sessions for beginners and experienced meditators.
Parent, professional, peacemaker, friend... we pour so much energy into being everything for everyone. But holding all these hats together can leave us feeling completely exhausted and disconnected from our true selves. When the doing stops, who is the one simply being? Join us to explore how stepping back into soul consciousness separates the heavy...
