AN IN HOUSE COURSE – RAJA YOGA MEDITATION

Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

A practical and spiritual approach to calm the mind, reduce stress, and build inner strength by reconnecting with your true self. In this course, you will: Learn practical meditation methods...

Free

INHOUSE COURSE : Overcoming Irritation Frustration & Anger Course

Lighthouse Retreat Centre 99 Marine Parade, Worthing, United Kingdom

Frustration, irritation, resentment or anger can either seep out of us or explode into full rage. It causes damage to ourselves and to others, influencing our behaviour and our relationships....

Free