INHOUSE COURSE – LEARN TO MEDITATE – RAJA YOGA

Lighthouse Retreat Centre 99 Marine Parade, Worthing

The Raja Yoga Meditation Course 10.30 a.m. - 12 noon A Four-Part Course (3rd, 10th, 17th and 24th September) An introduction to Raja Yoga meditation practices that calm the mind,...

Free

INHOUSE CREATIVE MEDITATION – Evening

Lighthouse Retreat Centre 99 Marine Parade, Worthing

Guided Meditation for Relaxation and Peace of Mind   Weekly drop in sessions for beginners and experienced meditators.

Free