Effortless Lightness: A Journey into Nourished Being.

An uplifting 1.5-hour session exploring gentle practices for clarity, balance, and inner ease, with a vibrant vegan cooking demonstration and food tasting included.

Reconnect with your body, refine your well-being, and welcome the year with a sense of grounded lightness.

Time:  2.30 – 4pm

Facilitator:  Egils Gudermanis