Loading Events

***Live Inhouse and Online*** – Avoiding Overwhelm

25th February @ 2:30 pm - 3:30 pm
  • This event has passed.


Meera Javed

Meera has been studying and teaching Raja Yoga for over 24 years. She is based in Langley, Berkshire.  Meera maintains a beautiful balance of personal discipline with a light and easy nature and shares with immense enthusiasm, the benefits she has gained through meditation.  She is a mother of four children and works full time as a teaching assistant.

Do you find life a constant juggle as you try to fulfil your many different responsibilities?

How do we find our point of balance in each situation so that we know we are meeting our responsibilities and yet we don’t feel overwhelmed?  How do we build our inner resilience to withstand the sudden knocks?

Speaker:  Meera Javed

Please stay on after the talk and join us for tea and biscuits and meet the speaker.

Join Zoom
Date: 25th February
Time: 2:30 pm - 3:30 pm
Cost: Free
Event CategorySunday Talk
Venue Name: Online
Organizer Name: Lighthouse Retreat Centre
Phone: +44 1903 820828