We live in troubled times, moments of peace and tranquillity can often be interrupted by periods of worry and difficulties. A calm and peaceful mind is a powerful weapon to rapidly find solutions, resolve problems permanently, and recover physical and emotional equilibrium.
Join us for a talk which addresses the many dimensions of this subject and signposts useful tips and tools to care for the self, by caring for the mind
You are welcome to watch the live stream in house at 99 Marine Parade, Worthing, BN11 3QF, or join online. Simply click the Zoom link. All times are in UK timing
Meeting ID 83097692989
Password: peace