Neither lashing out nor suppressing anger are ideal. Either way, we and others end up suffering. So, is there a third way?.
The third way is a change of consciousness. When we change our consciousness, our world changes. How do we go about this?
Join Parmjit Basra for some tips on how to maintain your equilibrium at times of facing people’s emotional states of mind.

You are welcome to attend in house at 99 Marine Parade, Worthing, BN11 3QF
Or, to join online, simply click the Zoom link. All times are in UK timing

Meeting ID 83097692989
Password: peace