The Nurture Yourself Series is all about our health and well being. It explore different dimensions of our emotional and mental health including healing practices and lifestyle habits that can nurture our beings to live with resilience and empowerment.
Part 1 – Feelings Buried Alive Never Die
Most of the suffering that we experience in our lives is due to trapped emotions and emotional baggage that we carry from past memories. Those energies stay with us, grow and disrupt our lives, our bodies and our relationships. They can cause disease and self-sabotage and ultimately drain us of our happiness and inner strength.
Join us to explore the pathway between our emotions and our health and discover the depth of healing and the value of heart cleansing to experience freedom from these memories and patterns of behaviour, in order to restore us to our true nature.