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Special Online Retreat Experience : Avoiding Overwhelm

18th September 2021 @ 10:00 am - 1:00 pm
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Sarah Cavanagh

Sarah has a background in education and psychology. She has been a student and teacher of Raja Yoga since 1994 and is currently coordinating the Brahma Kumaris activities in Newcastle.

Sharona Stillerman

Sharona has been a student and teacher of Raja Yoga meditation for more than 36 years.  She is director of the Brahma Kumaris, Israel. Sharona was born in Wisconsin and studied in the USA and France.  She opened the first Brahma Kumaris Center in Boston, Massachusetts, and for 15 years worked as a senior lecturer in English at Boston University. She is currently based in Israel but also travels extensively internationally, leading Raja Yoga meditation and self-empowerment programs.  

In the light of Consciousness is a series of half-day retreats hosted by Inner Space Manchester. Join us for part 4, Avoiding Overwhelm.


Today’s world has many challenges. In this 3-hour session, we will investigate some tools that re-connect us with ourselves at a deep spiritual level so we can face those challenges without feeling overwhelmed.

10.00am -11.15am  Session 1
11.15am -11.30am  Break
11.30am -12.20pm  Session 2
12.20pm – Q&A, Meditation & Closure
Registration required. You will receive Zoom Meeting details in your confirmation email.
This event is being hosted by Brahma Kumaris InnerSpace, Manchester. Please register at:
Date: 18th September 2021
Time: 10:00 am - 1:00 pm
Cost: Free
Event CategoryHalf Day Retreat
Venue Name: Online
Organizer Name: Manchester Inner Space
Phone: 0161 834 8016