At the heart of the Brahma Kumaris teachings is the Foundation Course in Raja Yoga meditation. This course provides a practical understanding of the relationship between spirit and matter, as well as an understanding of the interplay between souls, God and the material world.
This is a 2-part series of classes held once-weekly on Fridays, starting 10.30am Friday 8th October. It will facilitate your inward journey in a reflective and experiential way.
Learn how to:
- Make time & space for meditation to establish a daily practice
- Harness your thoughts, emotions and responses
- Use your meditation skills in everyday life
Please call to join us in house or participate online, using the Zoom link below