An in-house 4-Part weekly course, starting Wednesday 3rd April from 6.30pm to 8pm (3rd, 10th, 17th and 24th April)
Raja Yoga Meditation is a simple and effective way of reconnecting with our original qualities and strengths and filling our minds with positive thoughts and feelings.
Through this we are able to experience peace of mind, replace negative self-belief, strengthen our will power and improve our relationships.