Jan Alcoe (BSSc PsychHons, DHypPsych(UK)) is publishing and training adviser to the Janki Foundation and has a background in writing and publishing in health and social care. She is trained in clinical hypnotherapy and has written two previous Janki Foundation self-help guides based on her professional experience and from coping with personal, serious illness, Lifting Your Spirits and The Heart of Well-being. She co-edited the self-development programme Values in Healthcare: a spiritual approach for the Janki Foundation. Jan has retained a lifelong interest in positive psychology, the power of the mind-body connection and spirituality in healing, and was a past vice-chair of the British Holistic Medical Association.
